nicole arms behind back teaching.jpeg

POWER RESTORE YOGA ®

MONDAYS AND WEDNESDAYS 9:00-10:30am

 
morpho pose

morpho pose

RESTORATIVE/YIN YOGA

Continue your journey inward with a deeply restorative combination of yin and restorative. In class this you will embody the outwardly subtle but very unique quality of each of these powerful modalities.

THURSDAYS 12:45-2:15pm