Trainings and experience:
 

Practicing since the 90’s and slated to take my first training in 2005, pregnancy intervened for the next decade of my life. It wasn’t until a teacher relentlessly pestered me to take my practice to the next level that I finally rolled around to getting my certification in 2013. Alas, yoga is an infinite practice and an endless search for wisdom. I remain constantly curious and knowledge hungry. In addition to workshops, lectures and devouring my library filled with books from anatomy to human evolution, below are some of the trainings I taken:

200-hr ytt Asta Yoga.

San Francisco, CA 2013

Originally part of the It’s Yoga system created by Larry Schultz, the creator of the infamous, Ashtanga based, “Rocket” series. Asta yoga follows the teachings of Larry and believes yoga is less about a set sequence that a way of creating community and sharing the practice will all who seek it.

50-hr Rocket Yoga Training.

Ostional, Nicaragua, 2015